Do beard oils help beard growth?
In short; not really. This is a common question. If you were looking for the “best beard growth oil,” the answer we have is probably not the one you were hoping for.
Beard growth come mostly down to genetics. We’re still in early days of understanding how beard and hair traits work, but there are some clear DNA indicators.
The other factor to think about is your diet. Your beard needs oil, protein and water to grow, but there’s no clear link we could find between any specific foods and hair growth. Studies have found links between malnutrition and hair loss, though.
So, is that a “no” then? Well, there’s many brands trialing products have been developed to help with general beard health, which assists with growth. These are designed specifically to work differently from the average low-end beard oil product.
A class of beard oil products called beard growth serums is designed to improve your facial hair thickness, strength, and density. It contains an array of nutrients and outside of clinical trial settings there are claims that it produces similar results to beard growth supplements. The key claim is, instead of ingesting the nutritional value, you rub it on your beard to absorb the nutrients.
This idea behind serums is to stimulate hair follicles for better growth. Some men do not have enough of these follicles for beard growth, therefore, no beard product would help you grow more hair follicles that means no beard. This is simply due to your genes. It’s no one’s fault really so if you’ve tried different beard products and still cannot grow a beard, it simply means your genes would not allow it.
There have not been any clear clinical trials to conclusively prove the efficacy of any of these mainstream products, however customer testimonials and general theory seem to indicate that these serums could help; or at least not hinder beard growth.
4 Key Factors for Beard Growth
Not everyone can have a beard, there’s our summary of the key factors that come into play.
Genetics: This is the most important factor for beard growth - If most men in your family struggled with their facial hair, you probably will too. It’s not a sure thing however, you could be lucky and with the help of some beard products, grow a rugged beard.
Diet: What you put your body is important to your health and growth, A balanced diet with vitamins and minerals helps grow and maintain a bushy beard. You are more likely to have bearded success taking nutritional supplements than your standard beard oil.
Age: The older you get the more difficult it becomes to rock a thick beard; not everyone can be Gandalf.
Exercise: Good, regular exercise means you’ll lose weight and stay healthy therefore helping in growing beard. General consensus is that the health benefits from weight loss assists with overall beard growth.
